The recipe John's Mixed Berry Smoothie

Made From Scratch Recipes

John's Mixed Berry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like John's Mixed Berry Smoothie!

John's Mixed Berry Smoothie

John's Mixed Berry Smoothie Recipe
John's Mixed Berry Smoothie

Here's a nutritious and delicious drink that tastes great and is loaded with vitamins, minerals, protein and anti-oxidants

What Course Is John's Mixed Berry Smoothie?

John's Mixed Berry Smoothie is for Snack.


How Long Does John's Mixed Berry Smoothie Recipe Take To Prepare?

John's Mixed Berry Smoothie takes 5 minutes to prepare.


How Long Does John's Mixed Berry Smoothie Recipe Take To Cook?

John's Mixed Berry Smoothie takes several minutes to cook.


How Many Servings Does John's Mixed Berry Smoothie Recipe Make?

John's Mixed Berry Smoothie makes 2 servings.


What Are The Ingredients For John's Mixed Berry Smoothie Recipe?

The ingredients for John's Mixed Berry Smoothie are:

1 scoop protein powder
1 cup frozen mixed berries
1 cup frozen blueberries
1 cup skim milk
1 cup frozen pineapple chunks


How Do I Make John's Mixed Berry Smoothie?

Here is how you make John's Mixed Berry Smoothie:

Place a scoop of protein powder in the blender. Add skim milk, berries, and the pineapple chunks. Mix well and prepare to be refreshed!This recipe makes 2 servings, 12 ounces each.Number of Servings: 2Recipe submitted by SparkPeople user JOHNBABJR.


What's The Nutritional Info For John's Mixed Berry Smoothie?

The nutritional information for John's Mixed Berry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 1.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 105.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 16.3 g

What Dietary Needs Does John's Mixed Berry Smoothie Meet?

The dietary needs meet for John's Mixed Berry Smoothie is Low Fat


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