Snack

Nadine's Mixed Berry Smoothie is for Snack.

Nadine's Mixed Berry Smoothie takes 5 minutes to prepare.

Nadine's Mixed Berry Smoothie takes several minutes to cook.

Nadine's Mixed Berry Smoothie makes 1 servings.

The ingredients for Nadine's Mixed Berry Smoothie are:

1/2 cup silk soy milk
1/4 cup blueberries
1/4 cup raspberries
1/4 cup or less of cranberry juice
Dannon Light & Fit Nonfat Vanilla yogart 4 oz 60 cal

Here is how you make Nadine's Mixed Berry Smoothie:

blend all ingrediants in blender. YUMMY, makes me a nice smoothie along with a little bit for dd to have a small smoothie.Number of Servings: 1Recipe submitted by SparkPeople user MRSWHITEWOLF.

The nutritional information for Nadine's Mixed Berry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 137.3

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 87.9 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 3.6 g
• Protein: 5.2 g