The recipe Very Berry Protein-Electrolyte Smoothie

Made From Scratch Recipes

Very Berry Protein-Electrolyte Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Very Berry Protein-Electrolyte Smoothie!

Very Berry Protein-Electrolyte Smoothie

Very Berry Protein-Electrolyte Smoothie Recipe
Very Berry Protein-Electrolyte Smoothie

Delicious frothy smoothie with hidden electrolyte punch. I sometimes drink this before or after a workout--or anytime I need a boost, really!Note: I make a habit of freezing bananas before they go bad. I peel and halve the bananas and put them in freezer bags so they're ready to throw in a smoothie. Frozen bananas make the smoothie more cold, frothy, and creamy.

What Course Is Very Berry Protein-Electrolyte Smoothie?

Very Berry Protein-Electrolyte Smoothie is for Snack.


How Long Does Very Berry Protein-Electrolyte Smoothie Recipe Take To Prepare?

Very Berry Protein-Electrolyte Smoothie takes 5 minutes to prepare.


How Long Does Very Berry Protein-Electrolyte Smoothie Recipe Take To Cook?

Very Berry Protein-Electrolyte Smoothie takes several minutes to cook.


How Many Servings Does Very Berry Protein-Electrolyte Smoothie Recipe Make?

Very Berry Protein-Electrolyte Smoothie makes 2 servings.


What Are The Ingredients For Very Berry Protein-Electrolyte Smoothie Recipe?

The ingredients for Very Berry Protein-Electrolyte Smoothie are:

1 packet Trace Minerals Electrolyte Stamina Power pak Orange Blast (or use Emergen-C) dissolved in 8 oz lukewarm water
Trader Joe's Strawberries and Cream Yogurt, 2 oz (half carton)
1 cup Frozen Strawberries- about 7 strawberries
3/4 cup Trader Joe's Berry Medley frozen berries
1/4 tsp ground cinnamon
1 scoop Designer Whey Vanilla Protein Powder, All-Natural (18 grams protein, 2g sugar)
1/2 Banana, frozen


How Do I Make Very Berry Protein-Electrolyte Smoothie?

Here is how you make Very Berry Protein-Electrolyte Smoothie:

Blend all ingredients until smooth. Makes almost 3 cups of smoothie.Number of Servings: 2Recipe submitted by SparkPeople user STEPH.D.


What's The Nutritional Info For Very Berry Protein-Electrolyte Smoothie?

The nutritional information for Very Berry Protein-Electrolyte Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 3.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 113.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.8 g

What Dietary Needs Does Very Berry Protein-Electrolyte Smoothie Meet?

The dietary needs meet for Very Berry Protein-Electrolyte Smoothie is Vegetarian


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