Snack

Yummy Berry Smoothie is for Snack.

Yummy Berry Smoothie takes 5 minutes to prepare.

Yummy Berry Smoothie takes several minutes to cook.

Yummy Berry Smoothie makes 2 servings.

The ingredients for Yummy Berry Smoothie are:

4 large ripe strawberries
1/4 cup frozen raspberries
1/2 cup No Fat, No sugar vanilla Yogurt
1/2 scoop vanilla whey powder (optional)
1 cup Skim Milk
2 tsp. Splenda ( optional)
Ice cubes-a generous handful

Here is how you make Yummy Berry Smoothie:

Put all the above ingredients into a blender. Mixcompletely. Makes 2 servings. The recipe is calculated with whey powder for added protein. If you don't have any, it is just as tasty without it.Number of Servings: 2Recipe submitted by SparkPeople user JILLY-LYNN.

The nutritional information for Yummy Berry Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 102.9

• Total Fat: 0.7 g
• Cholesterol: 11.2 mg
• Sodium: 78.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.3 g
• Protein: 10.1 g