The recipe Blueberry Kale Anti Inflammatory Smoothie

Made From Scratch Recipes

Blueberry Kale Anti Inflammatory Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Blueberry Kale Anti Inflammatory Smoothie!

Blueberry Kale Anti Inflammatory Smoothie

Blueberry Kale Anti Inflammatory Smoothie Recipe
Blueberry Kale Anti Inflammatory Smoothie

What Course Is Blueberry Kale Anti Inflammatory Smoothie?

Blueberry Kale Anti Inflammatory Smoothie is for Snack.


How Long Does Blueberry Kale Anti Inflammatory Smoothie Recipe Take To Prepare?

Blueberry Kale Anti Inflammatory Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Kale Anti Inflammatory Smoothie Recipe Take To Cook?

Blueberry Kale Anti Inflammatory Smoothie takes 1 minutes to cook.


How Many Servings Does Blueberry Kale Anti Inflammatory Smoothie Recipe Make?

Blueberry Kale Anti Inflammatory Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Kale Anti Inflammatory Smoothie Recipe?

The ingredients for Blueberry Kale Anti Inflammatory Smoothie are:

Organic Baby Kale
Organic frozen Blueberries
Small Banana
Miracle Whey Chocolate Protein Powder
Thumb size piece of peeled tumeric root
1-1.5 cups of unsweetened coconut milk
1 cup unsweetened almond milk


How Do I Make Blueberry Kale Anti Inflammatory Smoothie?

Here is how you make Blueberry Kale Anti Inflammatory Smoothie:

put all ingredients in a blender and blend!Serving Size: 1-2 servings (30-40 ounces)Number of Servings: 1Recipe submitted by SparkPeople user LESREAP.


What's The Nutritional Info For Blueberry Kale Anti Inflammatory Smoothie?

The nutritional information for Blueberry Kale Anti Inflammatory Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.1
  • Total Fat: 10.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 540.4 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 24.8 g

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