The recipe CIAMOM's Blueberry Green Tea Smoothie

Made From Scratch Recipes

CIAMOM's Blueberry Green Tea Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like CIAMOM's Blueberry Green Tea Smoothie!

CIAMOM's Blueberry Green Tea Smoothie

CIAMOM's Blueberry Green Tea Smoothie Recipe
CIAMOM's Blueberry Green Tea Smoothie

What Course Is CIAMOM's Blueberry Green Tea Smoothie?

CIAMOM's Blueberry Green Tea Smoothie is for Snack.


How Long Does CIAMOM's Blueberry Green Tea Smoothie Recipe Take To Prepare?

CIAMOM's Blueberry Green Tea Smoothie takes 5 minutes to prepare.


How Long Does CIAMOM's Blueberry Green Tea Smoothie Recipe Take To Cook?

CIAMOM's Blueberry Green Tea Smoothie takes several minutes to cook.


How Many Servings Does CIAMOM's Blueberry Green Tea Smoothie Recipe Make?

CIAMOM's Blueberry Green Tea Smoothie makes 2 servings.


What Are The Ingredients For CIAMOM's Blueberry Green Tea Smoothie Recipe?

The ingredients for CIAMOM's Blueberry Green Tea Smoothie are:

8 oz. fat-free Green Tea flavored yogurt
1/2 cup frozen unsweetened blueberries
1/2 banana
4 ice cubes


How Do I Make CIAMOM's Blueberry Green Tea Smoothie?

Here is how you make CIAMOM's Blueberry Green Tea Smoothie:

Combine ingredients in blender and process at high speed until smooth.Makes 2 approx. 1-cup servings.Number of Servings: 2Recipe submitted by SparkPeople user CIAMOM.


What's The Nutritional Info For CIAMOM's Blueberry Green Tea Smoothie?

The nutritional information for CIAMOM's Blueberry Green Tea Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.5 g

What Dietary Needs Does CIAMOM's Blueberry Green Tea Smoothie Meet?

The dietary needs meet for CIAMOM's Blueberry Green Tea Smoothie is Vegetarian


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