The recipe Protien Packed Yummy Smoothie

Made From Scratch Recipes

Protien Packed Yummy Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Protien Packed Yummy Smoothie!

Protien Packed Yummy Smoothie

Protien Packed Yummy Smoothie Recipe
Protien Packed Yummy Smoothie

This smoothie is great for before or after the gym to share with buddies. Low fat, full of fruit, and vitamins. Packed with protein to help you build some muscle.

What Course Is Protien Packed Yummy Smoothie?

Protien Packed Yummy Smoothie is for Snack.


How Long Does Protien Packed Yummy Smoothie Recipe Take To Prepare?

Protien Packed Yummy Smoothie takes 5 minutes to prepare.


How Long Does Protien Packed Yummy Smoothie Recipe Take To Cook?

Protien Packed Yummy Smoothie takes 5 minutes to cook.


How Many Servings Does Protien Packed Yummy Smoothie Recipe Make?

Protien Packed Yummy Smoothie makes 4 servings.


What Are The Ingredients For Protien Packed Yummy Smoothie Recipe?

The ingredients for Protien Packed Yummy Smoothie are:

* Genisoy Soy Protein Shake 1 scoop
* Active Lifestyle Orange Juice with Omega 3 (Frozen), 0.25 cup
* Minute Maid Pomegranate Blueberry Juice, 4 oz
* Mixed Frozen Fruit Strawberries, Mango, Pineapple, Peaches and Red Grapes, 1.5 cup
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup


How Do I Make Protien Packed Yummy Smoothie?

Here is how you make Protien Packed Yummy Smoothie:

Place all the ingredients into a blender. Blend for about 3 minutes or until desired chunkiness is met. Makes about 4 8 oz servings. Number of Servings: 4Recipe submitted by SparkPeople user NESSA11485.


What's The Nutritional Info For Protien Packed Yummy Smoothie?

The nutritional information for Protien Packed Yummy Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.3 g

What Dietary Needs Does Protien Packed Yummy Smoothie Meet?

The dietary needs meet for Protien Packed Yummy Smoothie is Vegetarian


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