The recipe Purple Smoothie

Made From Scratch Recipes

Purple Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Purple Smoothie!

Purple Smoothie

Purple Smoothie Recipe
Purple Smoothie

What Course Is Purple Smoothie?

Purple Smoothie is for Snack.


How Long Does Purple Smoothie Recipe Take To Prepare?

Purple Smoothie takes several minutes to prepare.


How Long Does Purple Smoothie Recipe Take To Cook?

Purple Smoothie takes several minutes to cook.


How Many Servings Does Purple Smoothie Recipe Make?

Purple Smoothie makes 1 servings.


What Are The Ingredients For Purple Smoothie Recipe?

The ingredients for Purple Smoothie are:

1/2 cup fresh blackberries
1 cup frozen blueberries
1/2 cup unsweetened applesauce
3/4 cup blueberry yogurt
1 tbsp. ground flaxseed
1/2 cup cranberry raspberry juice cocktail


How Do I Make Purple Smoothie?

Here is how you make Purple Smoothie:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HEATHER344.


What's The Nutritional Info For Purple Smoothie?

The nutritional information for Purple Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 429.9
  • Total Fat: 7.5 g
  • Cholesterol: 9.2 mg
  • Sodium: 143.0 mg
  • Total Carbs: 85.2 g
  • Dietary Fiber: 12.8 g
  • Protein: 11.0 g

What Dietary Needs Does Purple Smoothie Meet?

The dietary needs meet for Purple Smoothie is Vegetarian


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