The recipe Rena's Blueberry Smoothie

Made From Scratch Recipes

Rena's Blueberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Rena's Blueberry Smoothie!

Rena's Blueberry Smoothie

Rena's Blueberry Smoothie Recipe
Rena's Blueberry Smoothie

This is a low-calorie, low-carb smoothie with cinnamon to keep your blood sugar stable.

What Course Is Rena's Blueberry Smoothie?

Rena's Blueberry Smoothie is for Snack.


How Long Does Rena's Blueberry Smoothie Recipe Take To Prepare?

Rena's Blueberry Smoothie takes 3 minutes to prepare.


How Long Does Rena's Blueberry Smoothie Recipe Take To Cook?

Rena's Blueberry Smoothie takes several minutes to cook.


How Many Servings Does Rena's Blueberry Smoothie Recipe Make?

Rena's Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Rena's Blueberry Smoothie Recipe?

The ingredients for Rena's Blueberry Smoothie are:

0.5 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Almond Breeze Almond Drink, Unsweetened
0.25 tsp Cinnamon, ground
0.25 tsp Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals) (by CAROL_)
10 almond Almonds


How Do I Make Rena's Blueberry Smoothie?

Here is how you make Rena's Blueberry Smoothie:

Put all ingredients into a Ninja or similar food processer and blend for 60 seconds. Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user RENAHF.


What's The Nutritional Info For Rena's Blueberry Smoothie?

The nutritional information for Rena's Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.1 g

What Dietary Needs Does Rena's Blueberry Smoothie Meet?

The dietary needs meet for Rena's Blueberry Smoothie is Low Carb


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