The recipe Tammy's Blueberry Smoothie

Made From Scratch Recipes

Tammy's Blueberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tammy's Blueberry Smoothie!

Tammy's Blueberry Smoothie

Tammy's Blueberry Smoothie Recipe
Tammy's Blueberry Smoothie

I wanted a smoothie w/o yogurt (as we don't always have it). So I tossed in what I had and made this.

What Course Is Tammy's Blueberry Smoothie?

Tammy's Blueberry Smoothie is for Snack.


How Long Does Tammy's Blueberry Smoothie Recipe Take To Prepare?

Tammy's Blueberry Smoothie takes 5 minutes to prepare.


How Long Does Tammy's Blueberry Smoothie Recipe Take To Cook?

Tammy's Blueberry Smoothie takes several minutes to cook.


How Many Servings Does Tammy's Blueberry Smoothie Recipe Make?

Tammy's Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Tammy's Blueberry Smoothie Recipe?

The ingredients for Tammy's Blueberry Smoothie are:

1c blueberries (frozen)
1/2 FROZEN banana
1 container Lightful (a protein drink I found at a discount store)
1/4 c milk
Vanilla Extract to taste


How Do I Make Tammy's Blueberry Smoothie?

Here is how you make Tammy's Blueberry Smoothie:

Blend all until smooth. Makes 1 serving. (Could be more but it's good that I don't want to share)Number of Servings: 1Recipe submitted by SparkPeople user COZYSTITCHES.


What's The Nutritional Info For Tammy's Blueberry Smoothie?

The nutritional information for Tammy's Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 1.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 209.2 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 8.3 g

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