The recipe Abs Diet smoothie

Made From Scratch Recipes

Abs Diet smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Abs Diet smoothie!

Abs Diet smoothie

Abs Diet smoothie Recipe
Abs Diet smoothie

What Course Is Abs Diet smoothie?

Abs Diet smoothie is for Snack.


How Long Does Abs Diet smoothie Recipe Take To Prepare?

Abs Diet smoothie takes 2 minutes to prepare.


How Long Does Abs Diet smoothie Recipe Take To Cook?

Abs Diet smoothie takes 1 minutes to cook.


How Many Servings Does Abs Diet smoothie Recipe Make?

Abs Diet smoothie makes 2 servings.


What Are The Ingredients For Abs Diet smoothie Recipe?

The ingredients for Abs Diet smoothie are:

1/2 cup low fat yogart
1 cup ff milk
2 teaspoons peanut butter (natural)
1 cup fresh or frozen strawberries
6 ice cubs


How Do I Make Abs Diet smoothie?

Here is how you make Abs Diet smoothie:

2 teaspoons whey powder may be added, but will change calorie and nutrional numbers.Put all in blender and blend on high.makes 2 12 oz. servingsNumber of Servings: 2Recipe submitted by SparkPeople user DHEILMAN.


What's The Nutritional Info For Abs Diet smoothie?

The nutritional information for Abs Diet smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 4.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 97.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.7 g

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