The recipe high protien smoothie

Made From Scratch Recipes

high protien smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like high protien smoothie!

high protien smoothie

high protien smoothie Recipe
high protien smoothie

What Course Is high protien smoothie?

high protien smoothie is for Snack.


How Long Does high protien smoothie Recipe Take To Prepare?

high protien smoothie takes several minutes to prepare.


How Long Does high protien smoothie Recipe Take To Cook?

high protien smoothie takes several minutes to cook.


How Many Servings Does high protien smoothie Recipe Make?

high protien smoothie makes 1 servings.


What Are The Ingredients For high protien smoothie Recipe?

The ingredients for high protien smoothie are:

1 cup astro zero yoguart -vanilla

1/2 cup cottage cheese

3/4 cup frozen blueberries or raspberries

1/4 cup water or as much water to change thickness

blend together to make smooth


How Do I Make high protien smoothie?

Here is how you make high protien smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user KENNEDIREXTON.


What's The Nutritional Info For high protien smoothie?

The nutritional information for high protien smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 1.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 351.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.5 g

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