The recipe Smoothie

Made From Scratch Recipes

Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Smoothie!

Smoothie

Smoothie Recipe
Smoothie

smoothie for evening or for breakfast

What Course Is Smoothie?

Smoothie is for Breakfast, Snack.


How Long Does Smoothie Recipe Take To Prepare?

Smoothie takes 5 minutes to prepare.


How Long Does Smoothie Recipe Take To Cook?

Smoothie takes several minutes to cook.



What Are The Ingredients For Smoothie Recipe?

The ingredients for Smoothie are:

1 apple cored
.33 cup grapes
1 oz. neufchatel cheese
.5 cinnamon (ground)
.5 cup fat free milk
2 tablespoons of toasted wheat germ
2 tablespoons of oat bran


How Do I Make Smoothie?

Here is how you make Smoothie:

Place all ingredients in blender and blend till smooth...may add ice to blender to chill. One shakeNumber of Servings: 1Recipe submitted by SparkPeople user 100LBLIGHTER.


What's The Nutritional Info For Smoothie?

The nutritional information for Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.5
  • Total Fat: 9.6 g
  • Cholesterol: 24.0 mg
  • Sodium: 179.4 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 13.3 g

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