The recipe Cheesecake in a cup smoothie (abs diet)

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Cheesecake in a cup smoothie (abs diet) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Cheesecake in a cup smoothie (abs diet)!

Cheesecake in a cup smoothie (abs diet)

Cheesecake in a cup smoothie (abs diet) Recipe
Cheesecake in a cup smoothie (abs diet)

What Course Is Cheesecake in a cup smoothie (abs diet)?

Cheesecake in a cup smoothie (abs diet) is for Breakfast, Snack.


How Long Does Cheesecake in a cup smoothie (abs diet) Recipe Take To Prepare?

Cheesecake in a cup smoothie (abs diet) takes several minutes to prepare.


How Long Does Cheesecake in a cup smoothie (abs diet) Recipe Take To Cook?

Cheesecake in a cup smoothie (abs diet) takes several minutes to cook.


How Many Servings Does Cheesecake in a cup smoothie (abs diet) Recipe Make?

Cheesecake in a cup smoothie (abs diet) makes 1 servings.


What Are The Ingredients For Cheesecake in a cup smoothie (abs diet) Recipe?

The ingredients for Cheesecake in a cup smoothie (abs diet) are:

Preparation time: 3 mins
Makes: 16 fl. oz.

3/4 cup Part Skim Ricotta Cheese
1/4 cup 1% Milk
1/2 – Banana-Medium
1/2 cup Blueberries
2 tsp. EAS Precision Protein Vanilla Whey Protein Powder
6 – Ice Cubes

Include all ingredients in a blender, and blend until smooth. For extra volume, add more ice.


How Do I Make Cheesecake in a cup smoothie (abs diet)?

Here is how you make Cheesecake in a cup smoothie (abs diet):

Number of Servings: 1Recipe submitted by SparkPeople user TYMELMOM.


What's The Nutritional Info For Cheesecake in a cup smoothie (abs diet)?

The nutritional information for Cheesecake in a cup smoothie (abs diet) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 427.6
  • Total Fat: 15.6 g
  • Cholesterol: 58.4 mg
  • Sodium: 330.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 30.9 g

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