The recipe Marionberry-Cherry Smoothie

Made From Scratch Recipes

Marionberry-Cherry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Marionberry-Cherry Smoothie!

Marionberry-Cherry Smoothie

Marionberry-Cherry Smoothie Recipe
Marionberry-Cherry Smoothie

A healthy post workout snack that isn't too sweet or too heavy. I used tofu for my protein instead of a powder.

What Course Is Marionberry-Cherry Smoothie?

Marionberry-Cherry Smoothie is for Snack.


How Long Does Marionberry-Cherry Smoothie Recipe Take To Prepare?

Marionberry-Cherry Smoothie takes 10 minutes to prepare.


How Long Does Marionberry-Cherry Smoothie Recipe Take To Cook?

Marionberry-Cherry Smoothie takes several minutes to cook.


How Many Servings Does Marionberry-Cherry Smoothie Recipe Make?

Marionberry-Cherry Smoothie makes 6 servings.


What Are The Ingredients For Marionberry-Cherry Smoothie Recipe?

The ingredients for Marionberry-Cherry Smoothie are:

6 oz (4 cups) power greens (I used simple truth Fred Meyers)
2 cups cherries, pitted, frozen (I used firestone brand from Costco)
1 ripe medium banana
1 box Mori-Nu silken tofu
1 cup marionberries, half thawed or fresh
1/2 cup coconut milk original
1/2 cup water


How Do I Make Marionberry-Cherry Smoothie?

Here is how you make Marionberry-Cherry Smoothie:

Add power greens and water. Blend thoroughly. Add all other ingredients and blend thoroughly. Serving Size: Makes six 3/4 cup servings with a little extraNumber of Servings: 6.3Recipe submitted by SparkPeople user CLUBCKE.


What's The Nutritional Info For Marionberry-Cherry Smoothie?

The nutritional information for Marionberry-Cherry Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.4 g

What Dietary Needs Does Marionberry-Cherry Smoothie Meet?

The dietary needs meet for Marionberry-Cherry Smoothie is Lactose Free


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