The recipe Abs Diet Power Smoothie

Made From Scratch Recipes

Abs Diet Power Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Abs Diet Power Smoothie!

Abs Diet Power Smoothie

Abs Diet Power Smoothie Recipe
Abs Diet Power Smoothie

What Course Is Abs Diet Power Smoothie?

Abs Diet Power Smoothie is for Snack.


How Long Does Abs Diet Power Smoothie Recipe Take To Prepare?

Abs Diet Power Smoothie takes 5 minutes to prepare.


How Long Does Abs Diet Power Smoothie Recipe Take To Cook?

Abs Diet Power Smoothie takes several minutes to cook.


How Many Servings Does Abs Diet Power Smoothie Recipe Make?

Abs Diet Power Smoothie makes 2 servings.


What Are The Ingredients For Abs Diet Power Smoothie Recipe?

The ingredients for Abs Diet Power Smoothie are:

2 tsp. natural peanut butter
2 T fat free vanilla yogurt
2 T chocolate whey protein powder
1 pkt plain inst. oatmeal nuked in water
1 C skim milk
6 ice cubes



How Do I Make Abs Diet Power Smoothie?

Here is how you make Abs Diet Power Smoothie:

blend all ingredients till smooth. enjoy. serves 2Number of Servings: 2Recipe submitted by SparkPeople user AMY052800.


What's The Nutritional Info For Abs Diet Power Smoothie?

The nutritional information for Abs Diet Power Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 3.8 g
  • Cholesterol: 2.8 mg
  • Sodium: 111.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.4 g

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