Snack

Chocolate Nectarine Smoothie is for Snack.

Chocolate Nectarine Smoothie takes several minutes to prepare.

Chocolate Nectarine Smoothie takes 10 minutes to cook.

Chocolate Nectarine Smoothie makes 1 servings.

The ingredients for Chocolate Nectarine Smoothie are:

1 Tbs dry cocoa powder, unsweetened (I used baking cocoa)
1 cup Nectarine slices, frozen
1 tsp Vanilla extract
2 tsp sugar
1/2 cup lowfat vanilla yogurt
1/2 cup Milk, 2%
1/2 cup frozen Milk, 2% (about 4 milk ice cubes)

Here is how you make Chocolate Nectarine Smoothie:

Blend all ingredients until smooth. May need to stop every now and then and stir with a spoon to make sure everything gets blended.Enjoy!Makes 1 smoothieNOTE: I froze half the milk (in an ice tray) because I like the texture it gives the smoothie. The frozen milk makes it creamier than using ice cubes. I bought fresh nectarines and chopped them up and froze them for my smoothies because I like my drink super cold. You could use fresh if that's what you prefer.Number of Servings: 1Recipe submitted by SparkPeople user ORCHIDSUNSET.

The nutritional information for Chocolate Nectarine Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 359.7

• Total Fat: 6.0 g
• Cholesterol: 19.5 mg
• Sodium: 101.6 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 4.1 g
• Protein: 10.6 g

The dietary needs meet for Chocolate Nectarine Smoothie is Vegetarian