The recipe Chocolate Protein Smoothie (2 servings)

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Chocolate Protein Smoothie (2 servings) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chocolate Protein Smoothie (2 servings)!

Chocolate Protein Smoothie (2 servings)

Chocolate Protein Smoothie (2 servings) Recipe
Chocolate Protein Smoothie (2 servings)

This makes for a very creamy, chocolate-y smoothie at only 200 calories - a chocolate fix with a good serving of protein included. In my experience, the smoothie will keep well in the fridge for 2 or 3 days.Keep in mind that the protein powder I use packs about 84 g protein and 360 kcal in 100 g; the nutritional values of the may change depending on what protein powder you use. You may want to adjust the amount you use accordingly. For that matter, throw in ice cubes (or freeze the bananas), add cinnamon, nutmeg or other spices - get creative!

What Course Is Chocolate Protein Smoothie (2 servings)?

Chocolate Protein Smoothie (2 servings) is for Snack.


How Long Does Chocolate Protein Smoothie (2 servings) Recipe Take To Prepare?

Chocolate Protein Smoothie (2 servings) takes 10 minutes to prepare.


How Long Does Chocolate Protein Smoothie (2 servings) Recipe Take To Cook?

Chocolate Protein Smoothie (2 servings) takes several minutes to cook.


How Many Servings Does Chocolate Protein Smoothie (2 servings) Recipe Make?

Chocolate Protein Smoothie (2 servings) makes 2 servings.


What Are The Ingredients For Chocolate Protein Smoothie (2 servings) Recipe?

The ingredients for Chocolate Protein Smoothie (2 servings) are:

1 cup milk, 1% fat
30 g chocolate Protein Powder (WellMix Sport)
2 fresh bananas
15 g cocoa powder, unsweetened




How Do I Make Chocolate Protein Smoothie (2 servings)?

Here is how you make Chocolate Protein Smoothie (2 servings):

Throw ingredients into your blender or smoothie maker, press button. Enjoy.Serving Size: makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user JULIA75.


What's The Nutritional Info For Chocolate Protein Smoothie (2 servings)?

The nutritional information for Chocolate Protein Smoothie (2 servings) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 3.0 g
  • Cholesterol: 6.0 mg
  • Sodium: 95.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.1 g

What Dietary Needs Does Chocolate Protein Smoothie (2 servings) Meet?

The dietary needs meet for Chocolate Protein Smoothie (2 servings) is Low Carb


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