The recipe Esspresso Smoothie

Made From Scratch Recipes

Esspresso Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Esspresso Smoothie!

Esspresso Smoothie

Esspresso Smoothie Recipe
Esspresso Smoothie

For coffee lovers that need a java fix with ery low fat high protein drink.

What Course Is Esspresso Smoothie?

Esspresso Smoothie is for Snack.


How Long Does Esspresso Smoothie Recipe Take To Prepare?

Esspresso Smoothie takes 5 minutes to prepare.


How Long Does Esspresso Smoothie Recipe Take To Cook?

Esspresso Smoothie takes several minutes to cook.


How Many Servings Does Esspresso Smoothie Recipe Make?

Esspresso Smoothie makes 2 servings.


What Are The Ingredients For Esspresso Smoothie Recipe?

The ingredients for Esspresso Smoothie are:

1 oz prepared espresso
8 oz milk
1/2 scoop GNC Chocolate Protein mix
7 tBanana
8 ice cubes


How Do I Make Esspresso Smoothie?

Here is how you make Esspresso Smoothie:

Make 1 ox of espresso coffee and let it cool. Put ice in blender and add the coffee, milk, GNC Protein Mix, and banana and blend. If your blender frappes then frappe for 10 seconds. Pour in glass and serve. Makes two 12 oz servings or if you really like it, as I do then its one 24 oz serving. Its still low fat.Number of Servings: 2Recipe submitted by SparkPeople user OWARY200.


What's The Nutritional Info For Esspresso Smoothie?

The nutritional information for Esspresso Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 128.5 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.1 g

What Dietary Needs Does Esspresso Smoothie Meet?

The dietary needs meet for Esspresso Smoothie is Low Fat


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