The recipe Coco's Decadent Kefir Smoothie

Made From Scratch Recipes

Coco's Decadent Kefir Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Coco's Decadent Kefir Smoothie!

Coco's Decadent Kefir Smoothie

Coco's Decadent Kefir Smoothie Recipe
Coco's Decadent Kefir Smoothie

Decadent Chia & Flax with coconut and cocoa blended with 1 cup of plain kefir, 1/2 TBS of DaVinci Kahlua Coffee flavor syrup and ice. Makes a yummy treat!

What Course Is Coco's Decadent Kefir Smoothie?

Coco's Decadent Kefir Smoothie is for Snack.


How Long Does Coco's Decadent Kefir Smoothie Recipe Take To Prepare?

Coco's Decadent Kefir Smoothie takes 5 minutes to prepare.


How Long Does Coco's Decadent Kefir Smoothie Recipe Take To Cook?

Coco's Decadent Kefir Smoothie takes several minutes to cook.


How Many Servings Does Coco's Decadent Kefir Smoothie Recipe Make?

Coco's Decadent Kefir Smoothie makes 1 servings.


What Are The Ingredients For Coco's Decadent Kefir Smoothie Recipe?

The ingredients for Coco's Decadent Kefir Smoothie are:

Lifeway Slim6 Kefir, 1 cup
Decadent Blend Chia & Flax Seed with Coconut & Cocoa, 2 tbsp
DaVinci Kahluah Coffee Syrup with Splenda, .5 tbsp
Ice cubes, about a half cup


How Do I Make Coco's Decadent Kefir Smoothie?

Here is how you make Coco's Decadent Kefir Smoothie:

Add all to blender and blend until smooth. Add ice to reach desired consistency.Serving Size: Makes 1 16 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user COCOCARTER.


What's The Nutritional Info For Coco's Decadent Kefir Smoothie?

The nutritional information for Coco's Decadent Kefir Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 7.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.0 g

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