The recipe Red Smoothie

Made From Scratch Recipes

Red Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Red Smoothie!

Red Smoothie

Red Smoothie Recipe
Red Smoothie

What Course Is Red Smoothie?

Red Smoothie is for Snack.


How Long Does Red Smoothie Recipe Take To Prepare?

Red Smoothie takes 5 minutes to prepare.


How Long Does Red Smoothie Recipe Take To Cook?

Red Smoothie takes several minutes to cook.


How Many Servings Does Red Smoothie Recipe Make?

Red Smoothie makes 1 servings.


What Are The Ingredients For Red Smoothie Recipe?

The ingredients for Red Smoothie are:

Frozen Raspberries 1 cup
Frozen blueberries 1/4 cup
Tangerine 1/2
Vanilla Whey Protein 1 scoop
Ground Flax Seed 1 tbl
Almond milk unsweetend 1/2 cup
Coconut water 1/2 cup


How Do I Make Red Smoothie?

Here is how you make Red Smoothie:

Blend all ingredients until desired consistencyServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ABUERHAUS.


What's The Nutritional Info For Red Smoothie?

The nutritional information for Red Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.3
  • Total Fat: 7.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 280.4 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 13.5 g
  • Protein: 31.4 g

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