Snack

SGS Pina Colada Smoothie is for Snack.

SGS Pina Colada Smoothie takes several minutes to prepare.

SGS Pina Colada Smoothie takes several minutes to cook.

SGS Pina Colada Smoothie makes 2 servings.

The ingredients for SGS Pina Colada Smoothie are:

Coconut Milk Blend Unsweetened, 1 cup
Orange Juice with Pineapple, Simply Orange, 1/2 cup
Baby Spinach (raw), 2 cups
Water, 1/2 cup
Pineapple, frozen, 2 cups

Here is how you make SGS Pina Colada Smoothie:

Place all liquids and spinach in a Vitamix and blend until smooth. Add frozen fruit and blend again until smooth.Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user RWOLFGRAM.

The nutritional information for SGS Pina Colada Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 163.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 100.3 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 3.4 g
• Protein: 3.1 g