The recipe Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie

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Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie!

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie Recipe
Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie

What Course Is Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie?

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie is for Snack.


How Long Does Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie Recipe Take To Prepare?

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie takes 1 minutes to prepare.


How Long Does Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie Recipe Take To Cook?

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie takes 1 minutes to cook.


How Many Servings Does Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie Recipe Make?

Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie makes 1 servings.


What Are The Ingredients For Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie Recipe?

The ingredients for Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie are:

8 oz frozen Dole Pineapple Chucks
1 scoop of whey powder
1Tbs. milled flaxseed
1 package of Splenda
8 ice cubes
1 cup water


How Do I Make Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie?

Here is how you make Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie:

1. Place fruit and water in blender, and blend until smooth.2. Add Whey, Flaxseed and Splenda until well mixed.3. Add ice cubes until you accomplish your desired thickness.Serving Size: This equals one servingNumber of Servings: 1Recipe submitted by SparkPeople user LITTLELESSAME.


What's The Nutritional Info For Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie?

The nutritional information for Pineapple, Vanilla Ice Cream Whey and Flaxseed Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 1.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.5 g

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