The recipe protien smoothie/recovery drink

Made From Scratch Recipes

protien smoothie/recovery drink recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protien smoothie/recovery drink!

protien smoothie/recovery drink

protien smoothie/recovery drink Recipe
protien smoothie/recovery drink

I like to freeze the banana and then use it. Put all ingredients in the blender add ice for desired consistency, this is my favorite breakfast and recovery drink from p90x.

What Course Is protien smoothie/recovery drink?

protien smoothie/recovery drink is for Snack.


How Long Does protien smoothie/recovery drink Recipe Take To Prepare?

protien smoothie/recovery drink takes several minutes to prepare.


How Long Does protien smoothie/recovery drink Recipe Take To Cook?

protien smoothie/recovery drink takes several minutes to cook.


How Many Servings Does protien smoothie/recovery drink Recipe Make?

protien smoothie/recovery drink makes 1 servings.


What Are The Ingredients For protien smoothie/recovery drink Recipe?

The ingredients for protien smoothie/recovery drink are:

2 tbs. natural peanut butter
body fortress advanced whey protein- chocolate peanut butter- 1 scoop
banana- 1/2-preferably frozen
6 fl oz 1% milk
ice as needed


How Do I Make protien smoothie/recovery drink?

Here is how you make protien smoothie/recovery drink:

Serving Size: makes one smoothieNumber of Servings: 1Recipe submitted by SparkPeople user BELLAROSA18.


What's The Nutritional Info For protien smoothie/recovery drink?

The nutritional information for protien smoothie/recovery drink is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.8
  • Total Fat: 20.1 g
  • Cholesterol: 54.1 mg
  • Sodium: 266.1 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 40.7 g

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