Snack

Easy Fruit Smoothie - No "fake" ingredients! is for Breakfast, Snack.

Easy Fruit Smoothie - No "fake" ingredients! takes 5 minutes to prepare.

Easy Fruit Smoothie - No "fake" ingredients! takes several minutes to cook.

Easy Fruit Smoothie - No "fake" ingredients! makes 2 servings.

The ingredients for Easy Fruit Smoothie - No "fake" ingredients! are:

1/2 Cup Fresh Banana
1 Cup Fresh Strawberries
1 Cup Fresh Cantaloupe
1/4 Cup Yogurt (Any you wish, though that will change the caloric value)
1 Cup Orange Juice (Again, any juice you would like, but with a change in values)
1/2 Cup of crushed ice if you want more of a summer cool-down drink.

Here is how you make Easy Fruit Smoothie - No "fake" ingredients!:

Simply add all ingredients to blender and give it a whirl!I make smoothies all the time at home, using whatever fruits, yogurts, and juices I have on hand. Change this recipe up and enjoy a large variety of healthy, refreshing shakes!Makes 2 servings, thought I could drink the whole thing myself!Number of Servings: 2Recipe submitted by SparkPeople user CGLAUNER.

The nutritional information for Easy Fruit Smoothie - No "fake" ingredients! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 240.1

• Total Fat: 1.8 g
• Cholesterol: 2.5 mg
• Sodium: 67.1 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 3.5 g
• Protein: 6.0 g

The dietary needs meet for Easy Fruit Smoothie - No "fake" ingredients! is Gluten Free