The recipe Tim's Smoothie, Egg

Made From Scratch Recipes

Tim's Smoothie, Egg recipe is a Lunch, Snack meal that takes 2 minutes to make. If you enjoy for Lunch, Snack, you will like Tim's Smoothie, Egg!

Tim's Smoothie, Egg

Tim's Smoothie, Egg Recipe
Tim's Smoothie, Egg

What Course Is Tim's Smoothie, Egg?

Tim's Smoothie, Egg is for Lunch, Snack.


How Long Does Tim's Smoothie, Egg Recipe Take To Prepare?

Tim's Smoothie, Egg takes 10 minutes to prepare.


How Long Does Tim's Smoothie, Egg Recipe Take To Cook?

Tim's Smoothie, Egg takes 2 minutes to cook.


How Many Servings Does Tim's Smoothie, Egg Recipe Make?

Tim's Smoothie, Egg makes 1 servings.


What Are The Ingredients For Tim's Smoothie, Egg Recipe?

The ingredients for Tim's Smoothie, Egg are:

Bob's Red Mill Organic Natural Raw Whole Golden Flaxseed, 1 tbsp
Phosphatidylcholine, Designs For Health (Lecithin), 1 serving
Vitol 100% Egg White Protein, 1 serving
Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), .5 serving
Blueberries, Wild Boreal, frozen (Trader Joe's), 1 cup
Extra Virgin Olive Oil, 1 tbsp
water


How Do I Make Tim's Smoothie, Egg?

Here is how you make Tim's Smoothie, Egg:

Blend flaxseedsAdd additional dry ingredientsAdd blueberriesAdd oilAdd water QSADBlendServing Size: 1 12-oz servingNumber of Servings: 1Recipe submitted by SparkPeople user TMURBACH.


What's The Nutritional Info For Tim's Smoothie, Egg?

The nutritional information for Tim's Smoothie, Egg is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.0
  • Total Fat: 26.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.5 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 27.5 g

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