Snack

Everyday Green Smoothie is for Snack.

Everyday Green Smoothie takes several minutes to prepare.

Everyday Green Smoothie takes several minutes to cook.

Everyday Green Smoothie makes 1 servings.

The ingredients for Everyday Green Smoothie are:

1/2 cup frozen blueberries
1/2 banana (I used frozen)
1/2 avacado
.5 to 1 C fresh spinach (I used 2 handfuls)
1/2 C coconut water
ice

Here is how you make Everyday Green Smoothie:

Combine all ingredients in this order in blender (which means if you're using a bullet, it's the opposite): spinach, banana, blueberries .. then add water and ice.Serving Size: 1-12 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user MERRYBH.

The nutritional information for Everyday Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 232.6

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 14.5 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 6.5 g
• Protein: 3.9 g