Snack

All Around Good Smoothie is for Snack.

All Around Good Smoothie takes several minutes to prepare.

All Around Good Smoothie takes several minutes to cook.

All Around Good Smoothie makes 1 servings.

The ingredients for All Around Good Smoothie are:

1/2 cup nonfat milk
1/2 cup fat-free plain yogurt
1/2 frozen bababa, peeled and chopped
2 tablespoons powdered protein supplement
1 tablespoon flax seed
1 teaspoon splenda
1/2 c frozen strawberries

Here is how you make All Around Good Smoothie:

In a blender, blend the milk, yogurt, babana, protein supplement flax seed, sugar and strawberries until smooth.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SKINNYMAMMA8.

The nutritional information for All Around Good Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 488.2

• Total Fat: 6.3 g
• Cholesterol: 13.5 mg
• Sodium: 650.9 mg
• Total Carbs: 67.6 g
• Dietary Fiber: 9.5 g
• Protein: 49.8 g