Snack

Meredith't Smoothie is for Snack.

Meredith't Smoothie takes 5 minutes to prepare.

Meredith't Smoothie takes 2 minutes to cook.

Meredith't Smoothie makes 1 servings.

The ingredients for Meredith't Smoothie are:

1 cup Frozen strawberries
1 Cup Chobani non fat plain greek yogurt
2 tbp ground flax seed
1 cup Tropicana 50

Here is how you make Meredith't Smoothie:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MM3012.

The nutritional information for Meredith't Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.0

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 105.0 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 7.0 g
• Protein: 27.0 g