The recipe No-Fat Fruit Smoothie

Made From Scratch Recipes

No-Fat Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like No-Fat Fruit Smoothie!

No-Fat Fruit Smoothie

No-Fat Fruit Smoothie Recipe
No-Fat Fruit Smoothie

this is so easy to make and a great delicious way to get 2 fruit sevings in for the day, and my kids also love it.

What Course Is No-Fat Fruit Smoothie?

No-Fat Fruit Smoothie is for Snack.


How Long Does No-Fat Fruit Smoothie Recipe Take To Prepare?

No-Fat Fruit Smoothie takes 5 minutes to prepare.


How Long Does No-Fat Fruit Smoothie Recipe Take To Cook?

No-Fat Fruit Smoothie takes several minutes to cook.


How Many Servings Does No-Fat Fruit Smoothie Recipe Make?

No-Fat Fruit Smoothie makes 3 servings.


What Are The Ingredients For No-Fat Fruit Smoothie Recipe?

The ingredients for No-Fat Fruit Smoothie are:

1 cup dannon fit & trip vanilla yogurt
1 banana
1 cup frozen blue berries
1 cup frozen black berries
1 orange


How Do I Make No-Fat Fruit Smoothie?

Here is how you make No-Fat Fruit Smoothie:

put every thing in to your blender or food processer and blend until smooth. divide into 3 glasses and serve with a spoon. it is the consistancy of a milk shake with the frozen fruit used. you can exchange differnt fruits if you would like. enjoy Number of Servings: 3Recipe submitted by SparkPeople user JODYSHERMAN1.


What's The Nutritional Info For No-Fat Fruit Smoothie?

The nutritional information for No-Fat Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.7 g

What Dietary Needs Does No-Fat Fruit Smoothie Meet?

The dietary needs meet for No-Fat Fruit Smoothie is Low Fat


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