The recipe Raspberry Yogurt No-Fat Smoothie

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Raspberry Yogurt No-Fat Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Raspberry Yogurt No-Fat Smoothie!

Raspberry Yogurt No-Fat Smoothie

Raspberry Yogurt No-Fat Smoothie Recipe
Raspberry Yogurt No-Fat Smoothie

A very satisfying, high protein snack!

What Course Is Raspberry Yogurt No-Fat Smoothie?

Raspberry Yogurt No-Fat Smoothie is for Snack.


How Long Does Raspberry Yogurt No-Fat Smoothie Recipe Take To Prepare?

Raspberry Yogurt No-Fat Smoothie takes 1 minutes to prepare.


How Long Does Raspberry Yogurt No-Fat Smoothie Recipe Take To Cook?

Raspberry Yogurt No-Fat Smoothie takes several minutes to cook.


How Many Servings Does Raspberry Yogurt No-Fat Smoothie Recipe Make?

Raspberry Yogurt No-Fat Smoothie makes 2 servings.


What Are The Ingredients For Raspberry Yogurt No-Fat Smoothie Recipe?

The ingredients for Raspberry Yogurt No-Fat Smoothie are:

1c fat-free plain yogurt
1c Calorie Countdown fat free dairy beverage
1c fresh raspberries
1/2c Splenda No-Calorie Sweetener
1tbs ground flax meal

Whirl together in blender.
Yields two 12oz servings


How Do I Make Raspberry Yogurt No-Fat Smoothie?

Here is how you make Raspberry Yogurt No-Fat Smoothie:

Whirl together in blender. Yields two 12oz servings.Number of Servings: 2Recipe submitted by SparkPeople user NOTBLUSHING.


What's The Nutritional Info For Raspberry Yogurt No-Fat Smoothie?

The nutritional information for Raspberry Yogurt No-Fat Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 2.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 162.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 11.2 g

What Dietary Needs Does Raspberry Yogurt No-Fat Smoothie Meet?

The dietary needs meet for Raspberry Yogurt No-Fat Smoothie is Low Fat


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