The recipe The Brain Booster Smoothie

Made From Scratch Recipes

The Brain Booster Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like The Brain Booster Smoothie!

The Brain Booster Smoothie

The Brain Booster Smoothie Recipe
The Brain Booster Smoothie

What Course Is The Brain Booster Smoothie?

The Brain Booster Smoothie is for Snack.


How Long Does The Brain Booster Smoothie Recipe Take To Prepare?

The Brain Booster Smoothie takes 2 minutes to prepare.


How Long Does The Brain Booster Smoothie Recipe Take To Cook?

The Brain Booster Smoothie takes 1 minutes to cook.


How Many Servings Does The Brain Booster Smoothie Recipe Make?

The Brain Booster Smoothie makes 1 servings.


What Are The Ingredients For The Brain Booster Smoothie Recipe?

The ingredients for The Brain Booster Smoothie are:

1/2 fresh or frozen blueberries
1/2 c fresh or frozen raspberries
3/4c pineapple orange juice
1/2c non fat vanilla yogurt
1c ice
1 Tbsp Flax seed


How Do I Make The Brain Booster Smoothie?

Here is how you make The Brain Booster Smoothie:

place all in blenderblend for a 1 min or until no more ice chunksmakes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHIPMUNK1977.


What's The Nutritional Info For The Brain Booster Smoothie?

The nutritional information for The Brain Booster Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.9 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.3 g

What Dietary Needs Does The Brain Booster Smoothie Meet?

The dietary needs meet for The Brain Booster Smoothie is Low Fat


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