The recipe Vitamix smoothie

Made From Scratch Recipes

Vitamix smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Vitamix smoothie!

Vitamix smoothie

Vitamix smoothie Recipe
Vitamix smoothie

Fruits and juices can be mixed and matched to create unique combinations.

What Course Is Vitamix smoothie?

Vitamix smoothie is for Snack.


How Long Does Vitamix smoothie Recipe Take To Prepare?

Vitamix smoothie takes 30 minutes to prepare.


How Long Does Vitamix smoothie Recipe Take To Cook?

Vitamix smoothie takes several minutes to cook.


How Many Servings Does Vitamix smoothie Recipe Make?

Vitamix smoothie makes 12 servings.


What Are The Ingredients For Vitamix smoothie Recipe?

The ingredients for Vitamix smoothie are:

3 cps of any fruit - or frozen
fruit juices or water with juice contentrate
yogurt - any kind of low fat
tofu - any type of nonflavored


How Do I Make Vitamix smoothie?

Here is how you make Vitamix smoothie:

put in veggies. Add 1c fruit juice. Blend until liquidified. Add everything else except fruit. Blend until smooth. Mixture should be a soupy consistency. Add fruit and blend. If I am having some immediately, the fruit should be frozen to chill it.Number of Servings: 12Recipe submitted by SparkPeople user JGRACE7580.


What's The Nutritional Info For Vitamix smoothie?

The nutritional information for Vitamix smoothie is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 1.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 44.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.0 g

What Dietary Needs Does Vitamix smoothie Meet?

The dietary needs meet for Vitamix smoothie is Low Fat


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