The recipe After workout smoothie

Made From Scratch Recipes

After workout smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like After workout smoothie!

After workout smoothie

After workout smoothie Recipe
After workout smoothie

What Course Is After workout smoothie?

After workout smoothie is for Snack.


How Long Does After workout smoothie Recipe Take To Prepare?

After workout smoothie takes several minutes to prepare.


How Long Does After workout smoothie Recipe Take To Cook?

After workout smoothie takes several minutes to cook.


How Many Servings Does After workout smoothie Recipe Make?

After workout smoothie makes 2 servings.


What Are The Ingredients For After workout smoothie Recipe?

The ingredients for After workout smoothie are:

frozen fruit - 1 cup
greek yogurt - 6oz
skim milk - 1 cup
protein powder - 1 scoop


How Do I Make After workout smoothie?

Here is how you make After workout smoothie:

add all ingreadints to blender and bleand untill desired thickness.Serving Size: makes 2 8oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user SQUEEGER.


What's The Nutritional Info For After workout smoothie?

The nutritional information for After workout smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 0.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.2 g

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