The recipe Creamy Fruit Smoothie

Made From Scratch Recipes

Creamy Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Creamy Fruit Smoothie!

Creamy Fruit Smoothie

Creamy Fruit Smoothie Recipe
Creamy Fruit Smoothie

Low Fat High Potassium Source Treat

What Course Is Creamy Fruit Smoothie?

Creamy Fruit Smoothie is for Snack.


How Long Does Creamy Fruit Smoothie Recipe Take To Prepare?

Creamy Fruit Smoothie takes 10 minutes to prepare.


How Long Does Creamy Fruit Smoothie Recipe Take To Cook?

Creamy Fruit Smoothie takes several minutes to cook.


How Many Servings Does Creamy Fruit Smoothie Recipe Make?

Creamy Fruit Smoothie makes 2 servings.


What Are The Ingredients For Creamy Fruit Smoothie Recipe?

The ingredients for Creamy Fruit Smoothie are:

1 C Milk, Fat Free Skim
2 C Orange Juice OJ Canned Frozen
6 Ea Strawberries Frozen Unsweetened
1/4 C Blueberries Frozen Unsweetened
1 T Kretschmer Wheat Germ Aprox 14gm
2 T Vanilla Extract


How Do I Make Creamy Fruit Smoothie?

Here is how you make Creamy Fruit Smoothie:

Simply put all ingredients in your blender and mix until smooth! Makes aprox 2.5 8oz servings(I must admit that although it's very healthy, it still needs some 'tweeking' in the flavor dept.)Number of Servings: 2.5Recipe submitted by SparkPeople user EEYOREGAL.


What's The Nutritional Info For Creamy Fruit Smoothie?

The nutritional information for Creamy Fruit Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 0.8 g
  • Cholesterol: 1.6 mg
  • Sodium: 45.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.4 g

What Dietary Needs Does Creamy Fruit Smoothie Meet?

The dietary needs meet for Creamy Fruit Smoothie is Low Fat


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