The recipe Fruit and Veggy Smoothie

Made From Scratch Recipes

Fruit and Veggy Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Veggy Smoothie!

Fruit and Veggy Smoothie

Fruit and Veggy Smoothie Recipe
Fruit and Veggy Smoothie

A light a fresh Green Smoothie that actually tastes good!

What Course Is Fruit and Veggy Smoothie?

Fruit and Veggy Smoothie is for Snack.


How Long Does Fruit and Veggy Smoothie Recipe Take To Prepare?

Fruit and Veggy Smoothie takes 5 minutes to prepare.


How Long Does Fruit and Veggy Smoothie Recipe Take To Cook?

Fruit and Veggy Smoothie takes several minutes to cook.


How Many Servings Does Fruit and Veggy Smoothie Recipe Make?

Fruit and Veggy Smoothie makes 2 servings.


What Are The Ingredients For Fruit and Veggy Smoothie Recipe?

The ingredients for Fruit and Veggy Smoothie are:

3 cups spinach
1 banana, large
10 grapes, green & seedless
1 cup Dole Frozen Fruit (Strawberries, Pineapples, Peaches & Mango)
1/2 Cup Water


How Do I Make Fruit and Veggy Smoothie?

Here is how you make Fruit and Veggy Smoothie:

Mix water & spinach in blender until smoothAdd other ingrediants and mix.Serving Size: Makes 2 8 ounce glassesNumber of Servings: 2Recipe submitted by SparkPeople user MELLY_FLUOUS.


What's The Nutritional Info For Fruit and Veggy Smoothie?

The nutritional information for Fruit and Veggy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.7 g

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