The recipe Fruit Smoothie w/protein

Made From Scratch Recipes

Fruit Smoothie w/protein recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit Smoothie w/protein!

Fruit Smoothie w/protein

Fruit Smoothie w/protein Recipe
Fruit Smoothie w/protein

What Course Is Fruit Smoothie w/protein?

Fruit Smoothie w/protein is for Snack.


How Long Does Fruit Smoothie w/protein Recipe Take To Prepare?

Fruit Smoothie w/protein takes several minutes to prepare.


How Long Does Fruit Smoothie w/protein Recipe Take To Cook?

Fruit Smoothie w/protein takes several minutes to cook.


How Many Servings Does Fruit Smoothie w/protein Recipe Make?

Fruit Smoothie w/protein makes 1 servings.


What Are The Ingredients For Fruit Smoothie w/protein Recipe?

The ingredients for Fruit Smoothie w/protein are:

*1/2 cup Fat Free Vanilla Yogourt
*1 cup Mixed Berries
*1/2 cup Water
*2 tbsp Ground Flaxseed
*1 scoop Whey Protein Powder


How Do I Make Fruit Smoothie w/protein?

Here is how you make Fruit Smoothie w/protein:

Put all ingredients in blender and mix for 2 minutes. Makes apx. 3 8-ounces servings.*For a less thicker version, add more water.Number of Servings: 1Recipe submitted by SparkPeople user SCRAPQUEEN-1981.


What's The Nutritional Info For Fruit Smoothie w/protein?

The nutritional information for Fruit Smoothie w/protein is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.6
  • Total Fat: 12.1 g
  • Cholesterol: 86.6 mg
  • Sodium: 174.9 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 13.7 g
  • Protein: 34.0 g

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