The recipe Kale and Fruit Smoothie

Made From Scratch Recipes

Kale and Fruit Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Kale and Fruit Smoothie!

Kale and Fruit Smoothie

Kale and Fruit Smoothie Recipe
Kale and Fruit Smoothie

Delicious, healthy and you don't taste the kale! Makes two servings!

What Course Is Kale and Fruit Smoothie?

Kale and Fruit Smoothie is for Snack.


How Long Does Kale and Fruit Smoothie Recipe Take To Prepare?

Kale and Fruit Smoothie takes 5 minutes to prepare.


How Long Does Kale and Fruit Smoothie Recipe Take To Cook?

Kale and Fruit Smoothie takes 5 minutes to cook.


How Many Servings Does Kale and Fruit Smoothie Recipe Make?

Kale and Fruit Smoothie makes 2 servings.


What Are The Ingredients For Kale and Fruit Smoothie Recipe?

The ingredients for Kale and Fruit Smoothie are:

About:
1/2 a cup (about 2 leaves) (de-stemmed) of kale
1 serving of Chobani Greek Yogurt Fat Free Strawberry
1 cup (about 3-4 pieces) of frozen unsweetened strawberries
1 cup (about 10 pieces) of frozen unsweetened red raspberries
1 cup (about 5 slices/about a whole) of frozen unsweetened peaches
1 whole fresh banana


How Do I Make Kale and Fruit Smoothie?

Here is how you make Kale and Fruit Smoothie:

Just put the ingredients in the blender (I recommend frozen first and pulse it) and then adding the kale, yogurt and banana.Serving Size:?Makes two servings (or one large one)


What's The Nutritional Info For Kale and Fruit Smoothie?

The nutritional information for Kale and Fruit Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.9 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.1 g

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