The recipe Kale fruit smoothie

Made From Scratch Recipes

Kale fruit smoothie recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Kale fruit smoothie!

Kale fruit smoothie

Kale fruit smoothie Recipe
Kale fruit smoothie

Get your kale and fruit too.

What Course Is Kale fruit smoothie?

Kale fruit smoothie is for Breakfast, Snack.


How Long Does Kale fruit smoothie Recipe Take To Prepare?

Kale fruit smoothie takes 5 minutes to prepare.


How Long Does Kale fruit smoothie Recipe Take To Cook?

Kale fruit smoothie takes 2 minutes to cook.


How Many Servings Does Kale fruit smoothie Recipe Make?

Kale fruit smoothie makes 1 servings.


What Are The Ingredients For Kale fruit smoothie Recipe?

The ingredients for Kale fruit smoothie are:

1.0 medium (7" to 7-7/8" long) Banana, fresh
1.0 fruit (2-5/8" dia) Oranges
0.5 cup, diced Pineapple, fresh
1.0 cup Spinach, fresh
2.0 cup kale - Glory chopped kale, fresh
1.0 cup (8 fl oz) Water, tap
1.0 tbsp *Flax Seed Meal (ground flax)


How Do I Make Kale fruit smoothie?

Here is how you make Kale fruit smoothie:

Blend all ingredients until smooth. You can use frozen pineapple or banana. Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user DEBMEREDITH.


What's The Nutritional Info For Kale fruit smoothie?

The nutritional information for Kale fruit smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.8 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 11.8 g
  • Protein: 8.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day