Snack

Karen green smoothie is for Snack.

Karen green smoothie takes 10 minutes to prepare.

Karen green smoothie takes several minutes to cook.

Karen green smoothie makes 4 servings.

The ingredients for Karen green smoothie are:

1.0 cup, diced Pineapple, fresh
1.0 cup, pared, chopped Cucumber (peeled)
50.0 grams Cilantro, raw
2.0 serving GoodBelly Coconut Water (8 oz)
1.0 fruit (2" dia) Limes

Here is how you make Karen green smoothie:

Mix all ingredients in juicer or food processor, add coconut water last.Serving Size: Makes ~ 4- 8 oz servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user ANEAL321.

The nutritional information for Karen green smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 65.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 56.4 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.5 g
• Protein: 1.2 g

The dietary needs meet for Karen green smoothie is Vegetarian