The recipe Smoothie - Frozen Fruit and kale

Made From Scratch Recipes

Smoothie - Frozen Fruit and kale recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Smoothie - Frozen Fruit and kale!

Smoothie - Frozen Fruit and kale

Smoothie - Frozen Fruit and kale Recipe
Smoothie - Frozen Fruit and kale

Mango, peach, mixed berries, blueberries, kale, original soy milk, Greek yogurt

What Course Is Smoothie - Frozen Fruit and kale?

Smoothie - Frozen Fruit and kale is for Snack.


How Long Does Smoothie - Frozen Fruit and kale Recipe Take To Prepare?

Smoothie - Frozen Fruit and kale takes 5 minutes to prepare.


How Long Does Smoothie - Frozen Fruit and kale Recipe Take To Cook?

Smoothie - Frozen Fruit and kale takes 2 minutes to cook.


How Many Servings Does Smoothie - Frozen Fruit and kale Recipe Make?

Smoothie - Frozen Fruit and kale makes 1 servings.


What Are The Ingredients For Smoothie - Frozen Fruit and kale Recipe?

The ingredients for Smoothie - Frozen Fruit and kale are:

0.5 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup frozen peach
0.5 cup frozen mango
0.5 cup GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries)
1.0 serving Soy milk, Soy Milk, Natural
170.0 gram(s) Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g)
3.0 cup (8 fl oz) Water, tap
1.0 cup Non-fat Greek yogurt Plain-Great Value


How Do I Make Smoothie - Frozen Fruit and kale?

Here is how you make Smoothie - Frozen Fruit and kale:

Add to blender.Serving Size: 1 cupNumber of Servings: 1.0Recipe submitted by SparkPeople user LEONORENADLER.


What's The Nutritional Info For Smoothie - Frozen Fruit and kale?

The nutritional information for Smoothie - Frozen Fruit and kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 449.5
  • Total Fat: 5.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 310.0 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 13.1 g
  • Protein: 35.3 g

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