The recipe Tofu Fruit Smoothie

Made From Scratch Recipes

Tofu Fruit Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tofu Fruit Smoothie!

Tofu Fruit Smoothie

Tofu Fruit Smoothie Recipe
Tofu Fruit Smoothie

What Course Is Tofu Fruit Smoothie?

Tofu Fruit Smoothie is for Breakfast, Snack.


How Long Does Tofu Fruit Smoothie Recipe Take To Prepare?

Tofu Fruit Smoothie takes 5 minutes to prepare.


How Long Does Tofu Fruit Smoothie Recipe Take To Cook?

Tofu Fruit Smoothie takes several minutes to cook.


How Many Servings Does Tofu Fruit Smoothie Recipe Make?

Tofu Fruit Smoothie makes 1 servings.


What Are The Ingredients For Tofu Fruit Smoothie Recipe?

The ingredients for Tofu Fruit Smoothie are:

silken tofu
frozen berries
grape juice
chia seed


How Do I Make Tofu Fruit Smoothie?

Here is how you make Tofu Fruit Smoothie:

mix items together in a blenderServing Size: 12 OZNumber of Servings: 1Recipe submitted by SparkPeople user DRICHARDS1589.


What's The Nutritional Info For Tofu Fruit Smoothie?

The nutritional information for Tofu Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.4
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 14.8 g

What Dietary Needs Does Tofu Fruit Smoothie Meet?

The dietary needs meet for Tofu Fruit Smoothie is Vegetarian


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