The recipe Fruity Protein Smoothie Special

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Fruity Protein Smoothie Special recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Fruity Protein Smoothie Special!

Fruity Protein Smoothie Special

Fruity Protein Smoothie Special Recipe
Fruity Protein Smoothie Special

This smoothie packs about 17 g of protein. It is a good breakfast or snack item that provides 1 serving of both fruit and veggies.

What Course Is Fruity Protein Smoothie Special?

Fruity Protein Smoothie Special is for Snack.


How Long Does Fruity Protein Smoothie Special Recipe Take To Prepare?

Fruity Protein Smoothie Special takes 5 minutes to prepare.


How Long Does Fruity Protein Smoothie Special Recipe Take To Cook?

Fruity Protein Smoothie Special takes 5 minutes to cook.


How Many Servings Does Fruity Protein Smoothie Special Recipe Make?

Fruity Protein Smoothie Special makes 4 servings.


What Are The Ingredients For Fruity Protein Smoothie Special Recipe?

The ingredients for Fruity Protein Smoothie Special are:

4 scoops Jillian Michaels Chocolate Whey Protein Powder
2 cups Spinach, fresh
20 oz Bolthouse Farms Carrot Juice
1 cup Blueberries, fresh
1 large (8" to 8-7/8" long) Banana, fresh
6 large (1-3/8" dia)Strawberries, fresh


How Do I Make Fruity Protein Smoothie Special?

Here is how you make Fruity Protein Smoothie Special:

Mix all ingredients in a blender and serveServing Size: makes about 4 9 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user EFFRAYECHILDE.


What's The Nutritional Info For Fruity Protein Smoothie Special?

The nutritional information for Fruity Protein Smoothie Special is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 2.3 g
  • Cholesterol: 45.0 mg
  • Sodium: 168.4 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 17.4 g

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