Snack

fruity super smoothie is for Snack.

fruity super smoothie takes 10 minutes to prepare.

fruity super smoothie takes 2 minutes to cook.

fruity super smoothie makes 1 servings.

The ingredients for fruity super smoothie are:

1/4 c 2% milk
1/4 c ice
1/2 c nonfat vanilla yogurt
1/2 c frozen mixed berries
1 whole tangerine, peeled
1/2 c fresh pineapple

Here is how you make fruity super smoothie:

Put all ingredients into your blender or smoothie maker, whirl on high about 2 minutes, pour into a large glass and enjoy! Makes 1 large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user QUEENIEMEANIE.

The nutritional information for fruity super smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 276.6

• Total Fat: 2.0 g
• Cholesterol: 4.9 mg
• Sodium: 136.8 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 7.7 g
• Protein: 10.4 g