The recipe Ginger Peach Smoothie (Dairy)

Made From Scratch Recipes

Ginger Peach Smoothie (Dairy) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Ginger Peach Smoothie (Dairy)!

Ginger Peach Smoothie (Dairy)

Ginger Peach Smoothie (Dairy) Recipe
Ginger Peach Smoothie (Dairy)

The ginger adds a little pizzazz to the yummy peach flavor. The strawberries and pineapple should be frozen to give the smoothie texture and make it nice and cold.Note: I used fresh ginger root, not ground ginger. If using ground ginger, adjust the amount to taste.

What Course Is Ginger Peach Smoothie (Dairy)?

Ginger Peach Smoothie (Dairy) is for Snack.


How Long Does Ginger Peach Smoothie (Dairy) Recipe Take To Prepare?

Ginger Peach Smoothie (Dairy) takes 10 minutes to prepare.


How Long Does Ginger Peach Smoothie (Dairy) Recipe Take To Cook?

Ginger Peach Smoothie (Dairy) takes several minutes to cook.


How Many Servings Does Ginger Peach Smoothie (Dairy) Recipe Make?

Ginger Peach Smoothie (Dairy) makes 1 servings.


What Are The Ingredients For Ginger Peach Smoothie (Dairy) Recipe?

The ingredients for Ginger Peach Smoothie (Dairy) are:

1 C Yogurt (lowfat)
1 peach, sliced (with skin)
1/4 tsp fresh ginger (about 1/4" cube)
5 strawberries, halved, frozen
4 chunks of Pineapple, frozen
1/2 C Milk, 1%
1 packet Splenda


How Do I Make Ginger Peach Smoothie (Dairy)?

Here is how you make Ginger Peach Smoothie (Dairy):

Combine all ingredients in a blender and blend until smooth. Drink up!Makes 1 2Cup servingNumber of Servings: 1Recipe submitted by SparkPeople user LEMNDROP.


What's The Nutritional Info For Ginger Peach Smoothie (Dairy)?

The nutritional information for Ginger Peach Smoothie (Dairy) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 5.5 g
  • Cholesterol: 20.8 mg
  • Sodium: 226.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.2 g

What Dietary Needs Does Ginger Peach Smoothie (Dairy) Meet?

The dietary needs meet for Ginger Peach Smoothie (Dairy) is Vegetarian


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