Snack

Spiced Winter-Greens Smoothie is for Snack.

Spiced Winter-Greens Smoothie takes 10 minutes to prepare.

Spiced Winter-Greens Smoothie takes 1 minutes to cook.

Spiced Winter-Greens Smoothie makes 3 servings.

The ingredients for Spiced Winter-Greens Smoothie are:

1 Banana (we like frozen)
2 Pears (we used 1.5 large)
2 C baby kale, raw
2 Tbsp raw hemp hearts
2 Tbsp P2B powder (can use Almond butter)
2 C unsweetened vanilla almond milk
1 tsp ground ginger (can use fresh minced)
1 tsp cinnamon
8-10 ice cubes

Here is how you make Spiced Winter-Greens Smoothie:

Add everything to the blender and Blend! Enjoy.Serving Size: 3+ 16oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user BLONDEGIRL.

The nutritional information for Spiced Winter-Greens Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 163.9

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 170.2 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 6.6 g
• Protein: 5.8 g