The recipe Fruit n' fibre Smoothie Homemade

Made From Scratch Recipes

Fruit n' fibre Smoothie Homemade recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Fruit n' fibre Smoothie Homemade!

Fruit n' fibre Smoothie Homemade

Fruit n' fibre Smoothie Homemade Recipe
Fruit n' fibre Smoothie Homemade

This can be made the night before for a great start to the day.

What Course Is Fruit n' fibre Smoothie Homemade?

Fruit n' fibre Smoothie Homemade is for Snack.


How Long Does Fruit n' fibre Smoothie Homemade Recipe Take To Prepare?

Fruit n' fibre Smoothie Homemade takes 5 minutes to prepare.


How Long Does Fruit n' fibre Smoothie Homemade Recipe Take To Cook?

Fruit n' fibre Smoothie Homemade takes 5 minutes to cook.


How Many Servings Does Fruit n' fibre Smoothie Homemade Recipe Make?

Fruit n' fibre Smoothie Homemade makes 3 servings.


What Are The Ingredients For Fruit n' fibre Smoothie Homemade Recipe?

The ingredients for Fruit n' fibre Smoothie Homemade are:

1/4 cup milk 1%
2 cup frozen fruit
1 small banana
200 grams creamy yogurt
1/2 cup wheat bran
5 tsp sugar or to taste


How Do I Make Fruit n' fibre Smoothie Homemade?

Here is how you make Fruit n' fibre Smoothie Homemade:

Let the mixed fruit thaw a bit.Put all of the ingredients into a blender.Blend until smooth.Pour into 3 glasses.Enjoy.Serving Size: makes approx 3 servings of 250mlNumber of Servings: 3Recipe submitted by SparkPeople user REA040.


What's The Nutritional Info For Fruit n' fibre Smoothie Homemade?

The nutritional information for Fruit n' fibre Smoothie Homemade is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 1.7 g
  • Cholesterol: 4.3 mg
  • Sodium: 46.2 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.4 g

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