The recipe Homemade fresh fruit smoothie with Kefir

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Homemade fresh fruit smoothie with Kefir recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Homemade fresh fruit smoothie with Kefir!

Homemade fresh fruit smoothie with Kefir

Homemade fresh fruit smoothie with Kefir Recipe
Homemade fresh fruit smoothie with Kefir

What Course Is Homemade fresh fruit smoothie with Kefir?

Homemade fresh fruit smoothie with Kefir is for Breakfast, Snack.


How Long Does Homemade fresh fruit smoothie with Kefir Recipe Take To Prepare?

Homemade fresh fruit smoothie with Kefir takes several minutes to prepare.


How Long Does Homemade fresh fruit smoothie with Kefir Recipe Take To Cook?

Homemade fresh fruit smoothie with Kefir takes several minutes to cook.


How Many Servings Does Homemade fresh fruit smoothie with Kefir Recipe Make?

Homemade fresh fruit smoothie with Kefir makes 1 servings.


What Are The Ingredients For Homemade fresh fruit smoothie with Kefir Recipe?

The ingredients for Homemade fresh fruit smoothie with Kefir are:

Any frozen fruit
Kefir
Ground Flaxseeds
Ground Ginger


How Do I Make Homemade fresh fruit smoothie with Kefir?

Here is how you make Homemade fresh fruit smoothie with Kefir:

Serving Size: 16-18 ozNumber of Servings: 1Recipe submitted by SparkPeople user FIT_TLC.


What's The Nutritional Info For Homemade fresh fruit smoothie with Kefir?

The nutritional information for Homemade fresh fruit smoothie with Kefir is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 6.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 66.2 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 12.8 g
  • Protein: 11.9 g

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