Snack

Dr. Sanjay Gupta's Super Smoothie is for Snack.

Dr. Sanjay Gupta's Super Smoothie takes 5 minutes to prepare.

Dr. Sanjay Gupta's Super Smoothie takes several minutes to cook.

Dr. Sanjay Gupta's Super Smoothie makes 6 servings.

The ingredients for Dr. Sanjay Gupta's Super Smoothie are:

1 c fresh blueberries
1 c. fresh strawberries
1 c. soy milk
1c. ice
3 tsp. honey
1tsp cinnamon

Here is how you make Dr. Sanjay Gupta's Super Smoothie:

Put all ingredients in a blender and blend on high for 1 to 2 minutes.Serving Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user USEDTOBETHIN3.

The nutritional information for Dr. Sanjay Gupta's Super Smoothie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 66.8

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 24.5 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 2.0 g
• Protein: 2.2 g