The recipe Green Smoothie

Made From Scratch Recipes

Green Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Green Smoothie!

Green Smoothie

Green Smoothie Recipe
Green Smoothie

savory goodness

What Course Is Green Smoothie?

Green Smoothie is for Snack.


How Long Does Green Smoothie Recipe Take To Prepare?

Green Smoothie takes 5 minutes to prepare.


How Long Does Green Smoothie Recipe Take To Cook?

Green Smoothie takes 2 minutes to cook.


How Many Servings Does Green Smoothie Recipe Make?

Green Smoothie makes 1 servings.


What Are The Ingredients For Green Smoothie Recipe?

The ingredients for Green Smoothie are:

75.0 Grams Kale
30.0 Grams Arugula
1.0 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
4.0 sprigs Parsley
2.0 tsp Ginger Root
1.0 cup slices Cucumber (with peel)


How Do I Make Green Smoothie?

Here is how you make Green Smoothie:

place all ingredients in juicer/blender with 1 to 2 cups of water and blend. add dash of cayenne for a bit of spiceServing Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user VADOCASSISTANT.


What's The Nutritional Info For Green Smoothie?

The nutritional information for Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.2 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.4 g

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